4-15

Back Squats

5-5-5-5

(Climbing)

WOD

17 minutes

100 pull-ups

200 push-ups

300 squats

*you may partition the reps any way you want. your score is either your total reps completed or your time to complete all the reps.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat