3-23

20 minutes

Partner A 200m run

Partner B 10 push-ups, 10 sit-ups

*once push-ups and sit-ups are complete, you can rest until your partner gets back.

Or

6 rounds

Run 400m together

20 push-ups

20 sit-ups

10 burpees

*you can divide push-ups and sit-ups and burpees anyway you like

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat