2-16
Teams of 3:
100 Deads,
80 HPC,
60 Front Squats,
40 Jerks,
20 Thrusters,
One athlete works at a time.
Every minute on the minute, stop where you are and all three athletes complete 4 burpees.
Rx 115/80
Elite 135/95 or >
Teams of 3:
100 Deads,
80 HPC,
60 Front Squats,
40 Jerks,
20 Thrusters,
One athlete works at a time.
Every minute on the minute, stop where you are and all three athletes complete 4 burpees.
Rx 115/80
Elite 135/95 or >