2-11
OHS
3-3-3-3-3
WOD
3 rds
1 min assault bike max calories
1 min rest
1 min wallballs
1 min rest
1 min db or kb snatches 50/35
1 min rest
*score is total reps
OHS
3-3-3-3-3
WOD
3 rds
1 min assault bike max calories
1 min rest
1 min wallballs
1 min rest
1 min db or kb snatches 50/35
1 min rest
*score is total reps