Happy New Year!

Open gym today! 9-11am

Suggested WOD

“Barbara”

5 Rounds For Time

20 Pull-Ups

30 Push-Ups

40 Sit-Ups

50 Air Squats

3 Minutes Rest

*or choose another girl

**You can also join a few of us who will be taking on “Chad” tomorrow!

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat