12-29
Teams of 3 or 2
One athlete works at a time:
Row 1500m (switch every 250m)
75 Hang Power Snatches, 75/55
75 Shoulder to overhead 75/55
75 Hang Power Snatches, 75/55
Row 1500m (switch every 250m)
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat