12-29

Teams of 3 or 2

One athlete works at a time:

Row 1500m (switch every 250m)

75 Hang Power Snatches, 75/55

75 Shoulder to overhead 75/55

75 Hang Power Snatches, 75/55

Row 1500m (switch every 250m)

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat