12-19
Work this complex for 20 min 3 position snatch Floor, knee, hip *no need to go heavy just focus on perfect position. WOD 800m run 50 alt db or kb snatches 50/35 30 TTB
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat