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Snatch take 20 minutes to build to today’s heavy single WOD Run 800m 9 hang power snatches Run 400m 15 hang power snatches Run 200m 21 hang power snatches *use 55%-60% of today’s heavy single

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat