12-8
In teams of 2 or 3
Row 2000 alt every 400m.
200 kb swings 53/35
100 power snatches 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
In teams of 2 or 3
Row 2000 alt every 400m.
200 kb swings 53/35
100 power snatches 95/65