11-9

Deadlift

3-3-3-3-3

WOD

AMRAP 7

Wall Balls

EMOM complete 5 Deads, 225/155

*

Start with the wall balls. Score is number of wall balls complete in 7 minutes.

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat