11-9
Deadlift
3-3-3-3-3
WOD
AMRAP 7
Wall Balls
EMOM complete 5 Deads, 225/155
*
Start with the wall balls. Score is number of wall balls complete in 7 minutes.
Deadlift
3-3-3-3-3
WOD
AMRAP 7
Wall Balls
EMOM complete 5 Deads, 225/155
*
Start with the wall balls. Score is number of wall balls complete in 7 minutes.