10-25
Work this complex:
1 clean + 2 jerks
WOD
8 min:
Power cleans 115/80
3-6-9-12-15-18-…
*after each set of power cleans complete 24DUs
Work this complex:
1 clean + 2 jerks
WOD
8 min:
Power cleans 115/80
3-6-9-12-15-18-…
*after each set of power cleans complete 24DUs