10-24

Deadlifts

3-3-3-3-3

WOD

AMRAP 3:

10 Ground to overhead 95/65

10 Pull ups

rest 1:00

AMRAP 3:

10 Power Cleans, 95/65

10 Burpees

rest 1:00

AMRAP 3:

10 Jerks, 95/65

10 Box Jumps, 24″/20″

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat