10-24
Deadlifts
3-3-3-3-3
WOD
AMRAP 3:
10 Ground to overhead 95/65
10 Pull ups
rest 1:00
AMRAP 3:
10 Power Cleans, 95/65
10 Burpees
rest 1:00
AMRAP 3:
10 Jerks, 95/65
10 Box Jumps, 24″/20″
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat