Oct 23, 2018 by Mendy Finley 579 10-24 Deadlifts 3-3-3-3-3 WOD AMRAP 3: 10 Ground to overhead 95/65 10 Pull ups rest 1:00 AMRAP 3: 10 Power Cleans, 95/65 10 Burpees rest 1:00 AMRAP 3: 10 Jerks, 95/65 10 Box Jumps, 24″/20″Read more