“Rahoi”
Strict Press
3-3-3-3-3
Hero WOD
“Rahoi”
Complete as many rounds as possible in 12 minutes of:
24/20inch Box Jump, 12 reps
95/65 Thruster, 6 reps
6 Bar-facing burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat