8-14
5×1 OHS
10 second pause in the bottom position.
WOD
4 rds
10 Burpees
10 Snatches 115/80RX, 136/95E
10 Box jumps 24/20
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5×1 OHS
10 second pause in the bottom position.
WOD
4 rds
10 Burpees
10 Snatches 115/80RX, 136/95E
10 Box jumps 24/20