8-11
Partner WOD
20 min amrap
20 Box overs 24/20
20 Wallballs 20/14
20 Ground to overhead 95/65
*divide reps anyway you like. One athlete works at a time.
Partner WOD
20 min amrap
20 Box overs 24/20
20 Wallballs 20/14
20 Ground to overhead 95/65
*divide reps anyway you like. One athlete works at a time.