7-31
Strict Press
10-8-6-4-2
WOD
Pushing Nicole
AMRAP in 20 minutes
400 Meter Run
Max Hspu (unbroken)
*score is total hspu. If you come off the wall the set ends
Strict Press
10-8-6-4-2
WOD
Pushing Nicole
AMRAP in 20 minutes
400 Meter Run
Max Hspu (unbroken)
*score is total hspu. If you come off the wall the set ends