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WOD 1 5 min for you and your partner to find a 1rm hang clean Rest 5 min WOD 2: High Five AMRAP 15 minutes: 8 power cleans 8 jerks 10 high 5 push-ups HOW: Partner A completes 8 power cleans then Partner B completes 8 power cleans Partner A...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat