4-20

Deadlift 3@60% 3@70% 3+@80%. This is s max effort set WOD 2 rounds 30 KB swings 53/35 10 box jumps 24/20 30 goblet squats 53/35 10 box jumps 24/20 30 kb Push Press 53/35 (15 ea arm) 10 box jumps 24/20

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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