4-12
Work this complex for 20 min
Squat clean + front squat + jerk
WOD
5 rds
10 ttb
10 powercleans 95/65
10 front rack lunges 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Work this complex for 20 min
Squat clean + front squat + jerk
WOD
5 rds
10 ttb
10 powercleans 95/65
10 front rack lunges 95/65