4-11

Strict press 5@55% 5@65% 5+@75%. This is a max effort set if you can do more than 5, keep going! WOD 12 min Run 1 mile *if time remains, as many hspu as possible

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat