Apr 5, 2018 by Mendy Finley 728 4-6 12 min EMOM 2 Cleans – start at 50% of your max, increase weight each minute, if your technique is great. WOD 9 min amrap 3 Curtis P’s 115/80 6 TTB *curtis P = 1 power clean + 1 lunge (each leg) + 1 Push PressRead more