“Mountain Annie”
5 alternating max effort sets of Handstand push-ups / Strict pull-ups or ring rows WOD Mountain Annie 50-40-30-20-10 Mountain climbers Sit-ups
Read more5 alternating max effort sets of Handstand push-ups / Strict pull-ups or ring rows WOD Mountain Annie 50-40-30-20-10 Mountain climbers Sit-ups
Read more