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Wednesday 5×5 front squats EMOMx15 Min 1: 10 air squats + 5 Power Cleans, 135/95 Min 2: 10 air squats + 5 TTB Min 3: 10 air squats + 5 Push Jerks, 135/95 Repeat sequence for 15 minutes
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat