“18.2”

“18.2”

1-2-3-4-5-6-7-8-9-10 Reps For Time Of:

Dumbbell Squats (50’s/35’s)

Bar-Facing Burpees

18.2a

1RM Clean

12 Minutes to Complete Both 18.2 and 18.2a

For athletes who did not register for the open we will have the same wod, however, we’ll replace the db squats with 95/65 barbell front squats.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat