2-28
Strength
1 clean + 1 hang clean + 1 jerk
WOD
With a running clock
50 wallballs
Rest 2 min
30 hspu’s
Rest 2 min
50 ball slams
Rest 2 min
30 power cleans 135/95
*this wod has a 21 min time cap
Strength
1 clean + 1 hang clean + 1 jerk
WOD
With a running clock
50 wallballs
Rest 2 min
30 hspu’s
Rest 2 min
50 ball slams
Rest 2 min
30 power cleans 135/95
*this wod has a 21 min time cap