2-28

Strength 1 clean + 1 hang clean + 1 jerk WOD With a running clock 50 wallballs Rest 2 min 30 hspu’s Rest 2 min 50 ball slams Rest 2 min 30 power cleans 135/95 *this wod has a 21 min time cap

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat