2-10
21 min partner amrap
30 Deads 225/155
30 HSPUs
30 Wallballs 20/14
30 Clean and Jerks 135/95
30 Ball Slams
30 Air Squats
30 KB swings 53/35
*One partner works at a time.
**One barbell, teams will change their own weights.
21 min partner amrap
30 Deads 225/155
30 HSPUs
30 Wallballs 20/14
30 Clean and Jerks 135/95
30 Ball Slams
30 Air Squats
30 KB swings 53/35
*One partner works at a time.
**One barbell, teams will change their own weights.