2-9

After several warm up sets 5 sets: 1 power clean + 1 squat clean WOD 1 min max thrusters 95/65 2 min max Burpees 3 min max c2b pull-ups 4 min find a 2 rm power clean 3 min max c2b pull-ups 2 min max burpees 1 min max thrusters 95/65

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat