2-2

Clean and jerks sets of 2 (not touch and go, re-set and start second lift within 5 seconds.

WOD

“13.2”

10 min amrap

5 shoulder to overhead 115/75

10 deadlifts 115/75

15 box jumps

*in the 2013 open step ups were allowed for the box jumps. You can step or jump in this wod.

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat