2-2

Clean and jerks sets of 2 (not touch and go, re-set and start second lift within 5 seconds.

WOD

“13.2”

10 min amrap

5 shoulder to overhead 115/75

10 deadlifts 115/75

15 box jumps

*in the 2013 open step ups were allowed for the box jumps. You can step or jump in this wod.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat