1-30
Snatches 5 sets of 2 (not touch and go, re-set and start second lift within 5 seconds.
Hero WOD
“Josh”
21 ohs 95/65
42 pull-ups
15 ohs 95/65
30 pull-ups
9 ohs 95/65
15 pull-ups
Snatches 5 sets of 2 (not touch and go, re-set and start second lift within 5 seconds.
Hero WOD
“Josh”
21 ohs 95/65
42 pull-ups
15 ohs 95/65
30 pull-ups
9 ohs 95/65
15 pull-ups