1-16
Strict Press
5×5
WOD
8 min amrap
5 hspu
10 pull-ups
25 air squats
Rest 4 min
8 min amrap
5 hspu
10 pull-ups
25 air squats
Strict Press
5×5
WOD
8 min amrap
5 hspu
10 pull-ups
25 air squats
Rest 4 min
8 min amrap
5 hspu
10 pull-ups
25 air squats