1-10

Wednesday

4 sets of 10 steps

Front rack walking lunge

WOD

10 min Amrap

5-10-15-20-25-30-…

Kb swings 53/35

Push-ups

*200 m run after each round

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat