1-4
Work this complex:
Snatch +hang snatch + ohs
WOD
15 min amrap
5 power snatches 95/65. 115/80E
10 push-ups
15 air squats
Work this complex:
Snatch +hang snatch + ohs
WOD
15 min amrap
5 power snatches 95/65. 115/80E
10 push-ups
15 air squats