1-3

Remember Saturday is our Box Party! 6:00pm! Bring your own drinks and a side dish.

It will be a Mexican theme!

If you would like to play “Rob your neighbor,” please bring a $10 gift! It will be lots of fun!

Tempo Back squat

3-3-3-3-3

*3 second pause at the bottom

WOD

Row 45 cal

Then

21-15-9

Toes to bar

Box jumps 24/20