12-30

In teams of 2 or 3

25 min amrap

20 thrusters 115/75

20 box jumps

20 kb swings 53/35

30 thrusters 95/65

30 box jumps

30 kb swings 53/35

40 thrusters 75/45

40 box jumps

40 kb swings 53/35

50 thrusters 45/35

In the remaining time as many cals as possible.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat