12-27

Wednesday Work this complex for 15 minutes Clean+hang clean+jerk WOD From the main site Set a clock for 12 minutes and, with a 135/95lb. barbell, complete: 1 minute of squat cleans 1 minute of push jerks 2 minutes of squat cleans 2 minutes of...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat