“Isabel”
7 sets of
Power Snatch + Squat Snatch + OHS
Isabel
30 snatches 135/95
*if you have a sub 4:00 Isabel time you may complete this wod at a heavier weight.
7 sets of
Power Snatch + Squat Snatch + OHS
Isabel
30 snatches 135/95
*if you have a sub 4:00 Isabel time you may complete this wod at a heavier weight.