12-2

From comp train

Teams of 3

AMRAP 20:

7 Alternating Dumbbell Snatches (50/35)rx

10/7 Calorie Row

7 Burpees over the erg

Each athlete completes aFull rounds, then switch.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat