11-18

For 20 minutes, in teams of 2 or 3 AMRAP of:

30 Box Jumps (24/20 in)

30 Jumping Pull-Ups

30 Kettlebell Swings 53/35

30 Lunges

30 Knees-to-Elbows

30 Push Press 95/65

30 Superman’s

30 Wall Balls 20/14

30 Burpees

30 Double-Unders

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat