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Push press 5-5-5-3-3-3-1-1-1 Climb in weight each set WOD Choose your own adventure! Select 1 or both of the following wods: Wod 1 30 TGU for time 53/35 or heavier Wod 2 30 wall climbs for time *start with chest on the floor, touch chest to the...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat