“Viola”
Work this complex for 12 minPower snatch + hang power snatch + snatch
Hero WOD
“Viola”
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
11 power snatches, 95/65
17 pull-ups
13 power cleans, 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat