11-8
Wednesday 15 minutes
Weakness work
Choose something you struggle with and practice that skill:
WOD
10 clusters 185/125E, 155/105rx
Rest 4 min
15 clusters 155/105E, 135/95rx
Rest 4 min
20 clusters 135/95E, 115/80rx
*score is total time
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat