10-3
6 sets of1 power snatch + 1 squat snatch + 1 OHS 10-8-6-4-2 Squat snatches 95/65 115/80 *30 du’s after each set **Just a reminder to get your CFO gear ordered before 10-13!**...
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat