7-25
Back Squat2x5@55%
2×5@65%
2×5@75%
WOD
5 rounds
12 ttb
9 hspu
6 deadlifts 225/155
*16 min time cap
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat2x5@55%
2×5@65%
2×5@75%
WOD
5 rounds
12 ttb
9 hspu
6 deadlifts 225/155
*16 min time cap