July 20, 2017 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jul 20, 2017 by josh 752

7-21

Turkish get up10 each arm Reverse tabata – beat the heat! *work 10 seconds/rest 20 Ground to overhead 95/65 Rest 2 min Air squats Rest 2 min Hollow rocks

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat