7-18

Tuesday5x5 front squats

WOD

10-9-8-7-6-5-4-3-2-1

Hspu

1-2-3-4-5-6-7-8-9-10

Clean (full squat) 135/95

**13 min time cap**

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat