“12.3”
5rm Deadlift (start each rep from a dead stop no touch n go)
Open wod 12.3
18 min AMRAP:
15 box jumps 24/20
12 s2o. 115/75
9 toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5rm Deadlift (start each rep from a dead stop no touch n go)
Open wod 12.3
18 min AMRAP:
15 box jumps 24/20
12 s2o. 115/75
9 toes to bar