5-25
Back squat
5×3 use the same weight for all 5 sets
WOD
10 min
Even 15 squat jumps
Odd max kb swings 53/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back squat
5×3 use the same weight for all 5 sets
WOD
10 min
Even 15 squat jumps
Odd max kb swings 53/35