11-29

Back squats
7×3 across

WOD
100 du’s
10 c2bar pull-ups, elite 10 mu’s
20 clusters 135/95
10 c2bar pull-ups, elite 10 mu’s
100 du’s

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat