11-29
Back squats
7×3 across
WOD
100 du’s
10 c2bar pull-ups, elite 10 mu’s
20 clusters 135/95
10 c2bar pull-ups, elite 10 mu’s
100 du’s
Back squats
7×3 across
WOD
100 du’s
10 c2bar pull-ups, elite 10 mu’s
20 clusters 135/95
10 c2bar pull-ups, elite 10 mu’s
100 du’s